My Mission
To redefine your fitness experience through hands-on integrated personal approaches, teaching individuals tools and techniques to take their fitness to the next level, creating a learning environment where our professionally educated trainers are guiding you to a healthier new you and lifestyle.
My Vision
To create an educational, professional, and client-oriented fitness environment where every member has an opportunity to learn and understand how to achieve and sustain a healthier lifestyle with exercise.
Keep It Moving!
SEfit offers an integrated hands-on style of training that teaches our client’s about their body’s movement patterns and how they are functioning and developing. Our programs help our clients “Move Freely” in their activities of daily living (ADLs). SEfit Trainers are educated students enrolled in an Exercise Science College program, not just certified or a project of their personal weight loss or fitness journey.
Offering A Wide Variety Of Services & Programs
SEfit is dedicated to providing high-quality and effective training programs that aim to teach our client’s about the proper form and posture when exercising. Utilizing this understanding of our bodies in 5 different training environments with several programs within them. Click below to read more about the services we provide to you.
Fitness Membership
Our fitness memberships offer a semi-private, professional, and educated environment for your fitness routine. Our educated professionals are here to make you feel right at home with your fitness as we offer you guidance, support, and encouragement on your fitness journey.
Individual Personal Training
60 minute functional strength training session. SEfit's individual training is a hands-on style training.
Group Personal Training
Pick your favorite workout partner and prepare for 60 minutes of fun, sweat, and friendly challenges.
Client Success Stories
Solid training experience…Melissa is educated, knowledgeable, experienced and fun to work with! She’ll correct your form as you go so you don’t learn doing the exercises the wrong way….which I have a bad habit of doing. She also wrote me a great custom program for strength training…highly recommend!
Tony E.
Strength Endures have incredible personal trainers. They go above and beyond so all clients have efficient and fun work out sessions. They work with a large range of clients from improving mobility to custom professional athlete programs. No matter where you are in your fitness journey, Strength Endures is eagerly ready to take you to the next level! I trust them with planning all workouts and consulting on nutrition. Highly recommend!
Janelle DelSignore
Melissa helped with my strength training while ensuring that I did not further damage problem areas in my shoulder and neck. She is always concerned about proper form to decrease the chance of injury. I would highly recommend her.
Diane Holdaway
Community Involvement (CVBA)
Melissa loves giving back to her community and helping to make a difference in our community’s people. She is an active member of the Cumberland Valley Business Alliance as well as the Chambersburg Rotary Club to give back to the community through ‘Service Above Self.’ Melissa also volunteers for and sponsors the Race Against Poverty 5k. Melissa is very actively involved with Greene Township’s Healthy Kids Running Series as a Bib Sponsor and volunteer.
